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Monday nights chill out class

Monday Yang to Yin Yoga

Dust off the day!

  • 1 hour
  • 10 British pounds
  • Hill Of Banchory South

Service Description

Monday nights are all about balancing and restoring our energy at the end of the day.  We do a mix of 'Yang' poses which are usually more dynamic and engage muscles balanced with passive Yin style resting poses and breath work. As with all my classes, we move slowly with an emphasis on breath and finding stability and space within the body. 


Upcoming Sessions


Cancellation Policy

Yoga Classes- To cancel or reschedule please contact Lisa at least 24 hours in advance. Cancelled classes or block bookings will not be refunded but you are welcome to reschedule space permitting. Contact Lisa to sort this out. Missed block book classes cannot be carried over to the next block, but again it may be possible to come along to a different class if we have space. Contact Lisa. Day/Half day Retreats/Workshops- Full refund if cancelled 2 months or more in advance; 50% refund if cancelled 1-2 months in advance; 20% refund if cancelled 1-4 weeks in advance; No refund if cancelled 1 week or less in advance. You may however give or sell your space to someone else but please make sure I know about it. If there is a waiting list and I fill your space, I can then give you a refund.


Contact Details

  • The Hilltop Yogi, Hill Of Banchory South, Banchory, UK

    07895411929

    yogalisa@hotmail.co.uk


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