Monday Yang to Yin yoga
Dust off the day!
Available spots
Service Description
Monday nights are all about rebalancing our energy at the end of the day. We do a mix of 'Yang' poses which are usually more dynamic and engage muscles balanced with passive Yin style resting poses and breath work. As with all my classes, we move slowly with an emphasis on breath and finding stability and space within the body.
Upcoming Sessions
Cancellation Policy
Yoga Classes- To cancel or reschedule please contact Lisa at least 24 hours in advance. Cancelled classes or block bookings will not be refunded but you are welcome to reschedule space permitting. Contact Lisa to sort this out. Missed block book classes cannot be carried over to the next block, but again it may be possible to come along to a different class if we have space. Contact Lisa. Day/Half day Retreats/Workshops- Full refund if cancelled 2 months or more in advance; 50% refund if cancelled 1-2 months in advance; 20% refund if cancelled 1-4 weeks in advance; No refund if cancelled 1 week or less in advance. You may however give or sell your space to someone else but please make sure I know about it. If there is a waiting list and I fill your space, I can then give you a refund.
Contact Details
07895411929
yogalisa@hotmail.co.uk
The Hilltop Yogi, Hill Of Banchory South, Banchory, UK