Thursday Gentle Yoga

Service Description

Thursday mornings are for those who want a gentle accessible mat based practice.  We start with a standing warm up and work through various standing dynamic and static movements with the emphasis on improving functionality.  We'll then find our way down onto the floor to explore taking weight through the hands and then onto our backs for some supine work.  This is a general outline of how things usually go. Bring your mat and a cosy jumper or blanket. As with all my classes I endeavour to work safely. However it is important that you inform me of any health issues you may have. Your registration is your acknowledgement that you take part at your own risk.

Cancellation Policy

Yoga Classes- To cancel or reschedule please contact Lisa at least 24 hours in advance. Cancelled classes or block bookings will not be refunded but you are welcome to reschedule space permitting. Contact Lisa to sort this out. Missed block book classes cannot be carried over to the next block, but again it may be possible to come along to a different class if we have space. Contact Lisa. Day/Half day Retreats/Workshops- Full refund if cancelled 2 months or more in advance; 50% refund if cancelled 1-2 months in advance; 20% refund if cancelled 1-4 weeks in advance; No refund if cancelled 1 week or less in advance. You may however give or sell your space to someone else but please make sure I know about it. If there is a waiting list and I fill your space, I can then give you a refund.

Contact Details

• The Hilltop Yogi, Hill Of Banchory South, Banchory, UK

  07895411929

  yogalisa@hotmail.co.uk