YOGA AND MINDFULNESS EVENTS
2025

Summer Mini Retreat

Sunday 20th July
1-5pm
Tornaveen Hall

Save the date! Enjoy a full and rich extended yoga practice.

More details about the content of the afternoon to follow soon.

Exchange: £55

Use the early bird code MINIRETREAT10 to get a £10 discount (Offer expires on 1st July)

Book here

Seasonal Mini Retreats

An hour of yoga is great, but every so often it's wonderful to take some time out to dive deeper. Inspired by the seasons, these mini retreats will run seasonally and last 4 hours. You will be guided through a full yogic practice, including invigorating posture and breath work, followed by a slower more meditative session.

My aim is to build community and provide you with a deeply nourishing experience.

To be kept up to date with these events please subscribe below to join my mailing list.

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What to expect

Session One

In this session we will be focussing on practices that boost our energy. Expect a flowing asana practice with a little bit of challenge for those who want it, and energising pranayama.

Session Two

We'll practice some softer gentler movement, calming breathing and mindfulness meditation or yoga nidra.

Our goal being to cultivate peace and acceptance as we rest our attention inwards.

Other Info

Limited spaces, booking essential.

Homebakes, fruit, teas and coffee during our break.

You'll need a mat, blanket, block or cushion. A bolster or a pillow is also helpful.

Book Retreat

“The yoga sessions were lovely and I felt at peace."

Retreat/ Workshop Cancellation Policy

Cancellations 2 months or more in advance will receive a full refund

Cancellations 1-2 months in advance will receive a 50% refund

Cancellations 1-4 weeks in advance will receive a 20% refund

Cancellations less than 1 full week in advance will not be refunded but you are welcome to give or sell your space to someone else.

If I have a waiting list and manage to fill your space you will be refunded.

For exceptional circumstances contact me at yogalisa@hotmail.co.uk

YOGA AND MINDFULNESS EVENTS 2025