YOGA AND MINDFULNESS EVENTS
2025
Sacred Pause
Yoga for Inner Peace
Every last Sunday per Month
10-11.30am
Deeside Wellbeing Collective Studio
£15
You are warmly invited to join this peaceful yoga practice sangha. We will begin with some gentle dynamic yoga or qigong to encourage circulation of blood and energy.
We will then drop into some long held Yin yoga postures. This will be followed by around 15 minutes of pranayama (breathwork) and 15 minutes of deep relaxation.
A perfect way to gently build inner resilience and balance and take some sacred time out to nourish the soul. Held at The Deeside Wellbeing Collective studio, all equipment is provided. I look forward to seeing you there!
Event/ Workshop Cancellation Policy
Cancellations 2 months or more in advance will receive a full refund
Cancellations 1-2 months in advance will receive a 50% refund
Cancellations 1-4 weeks in advance will receive a 20% refund
Cancellations less than 1 full week in advance will not be refunded but you are welcome to give or sell your space to someone else.
If I have a waiting list and manage to fill your space you will be refunded.
For exceptional circumstances contact me at yogalisa@hotmail.co.uk