Retreats | The Hilltop Yogi

YOGA AND MINDFULNESS RETREATS
2024

Seasonal Mini Retreats

An hour of yoga is great, but every so often it's wonderful to take some time out to dive deeper. Inspired by the seasons, these mini retreats will run seasonally and last 4 hours. You will be guided through a full yogic practice, including invigorating posture and breath work, followed by a slower more meditative session.

My aim is to build community and provide you with a deeply nourishing experience.

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What to expect

Session One

In this session we will be focussing on practices that boost our energy. Expect a flowing asana practice with a little bit of challenge for those who want it, and energising pranayama.

Session Two

We'll practice some softer gentler movement, calming breathing and mindfulness meditation or yoga nidra.

Our goal being to cultivate peace and acceptance as we rest our attention inwards.

Other Info

Limited spaces, booking essential.

Homebakes, fruit, teas and coffee during our break.

You'll need a mat, blanket, block or cushion, be comfortable!

Book Retreat

“The yoga sessions were lovely and I felt at peace."

Retreat/ Workshop Cancellation Policy

Cancellations 2 months or more in advance will receive a full refund

Cancellations 1-2 months in advance will receive a 50% refund

Cancellations 1-4 weeks in advance will receive a 20% refund

Cancellations less than 1 full week in advance will not be refunded but you are welcome to give or sell your space to someone else.

If I have a waiting list and manage to fill your space you will be refunded.

For exceptional circumstances contact me at yogalisa@hotmail.co.uk